Nourishing care for newborn mothers
HOLDING SACRED GROUND SO MOTHERS CAN BLOOM
Whether you're preparing for your first baby or welcoming your fourth, the postpartum window is sacred.
It is a time of immense transformation. You are designed to receive nourishment, to rest, to re-integrate, and feel deeply held.
I offer holistic postpartum support rooted in ancient wisdom and practical care; warm meals, gentle healing practices, and steady presence so you can root into your motherhood, resourced and steady.
Serving families in the Hudson Valley & Catskills region
Offerings
Postpartum Care
Warm soup, herbal care, and grounding presence. Whether it’s a healing practice, herbal bath, or space to process your birth, these sessions are for you to rest and heal.
Postpartum Cooking
Deeply nourishing food brought to your door, using local, seasonal ingredients, Ayurvedic principles, and ancestral inspiration.
Postpartum Planning
Virtual or in-person sessions to help map your postpartum care.
From meals and village-ing, to rest and boundaries.
We used to be the village we crave today
When our sisters gave birth, we were there.
To hold her, cook soup, welcome motherbaby with joy and songs.
We sat by her side, rubbed her feet, made herbal baths, and listened.
I offer my support to you during this sacred time. Together we reweave the village of care and nourishment around your family.
I’m here to revillage.
To recenter mothers.
To uplift community.
Postpartum Packages
nourishing care woven just for you
These packages blend postpartum cooking, in-person care, and deep support
Crescent Moon
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1 Postpartum Planning Session
2 Postpartum Care Sessions
Snacker package of meal delivery
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$615
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families who want light, reliable support in the first weeks after birth
Half Moon
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1 Postpartum Planning Session
3 Postpartum Care Sessions
Half Week of Nourishing Meal Delivery
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$890
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families wanting deeper emotional support, nutritious meals, and meaningful ritual.
Full Moon
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1 Postpartum Planning Session
4 Postpartum Care Sessions
Full Week of Nourishing Meal Delivery
Bone Closing Ceremony
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$1470
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those wanting comprehensive postpartum support, ceremony, and time to fully rest and recover
Choose the level of support that feels just—or use these offerings as a starting point to build your own customized care.
A la carte Services
Discounts for multi-week care and combined services
Single Postpartum Care Session — $175
Postpartum Planning Consultation — $111
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"For me the postpartum time, while of course challenging at times, was overall a beautiful opportunity to reset. And a lot of that was due to having postpartum support."
— Stephanie
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"There were moments that I was so tender and vulnerable that it was hard to keep from tearing up and I felt at times lost... I thank Maible with all my heart for her presence during those days, because she really helped me come through that period."
-Olivia
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“Maible was so helpful during my sacred postpartum time. She cooked delicious meals that made me feel nourished and supported. My favorite recipe was the shiitake mushroom ramen!”
-Danica
“May we give thanks to the MOTHERS, for it is through the bodies of MOTHERS that humanity is being alerted to the urgency of our collective need for change”
Rachelle Garcia Seliga
Postpartum is a sacred window - not a syndrome
warming therapies - abhyanga (Ayurvedic oil massage), yoni steaming, moxa, sitz bath, herbal baths
Myofascial release
light household tasks and grocery shopping
ritual, processing, witnessing
herbal preparations
emotional support and council
sister to sister support with breastfeeding, baby care, etc
infant craniosacral for better breastfeeding
nourishing and yummy foods
Traditional postpartum care rooted in ancient wisdom.
$175/session or $495 for 3 sessions
POSTPARTUM MEAL DELIVERY SERVICE IN THE HUDSON VALLEY/CATSKILLS
Nourishing meals to replenish and heal
Your physiology requires specific, deep nourishment to help you feel strong, grounded, and well nourished
(Yes, that’s possible! Just because postpartum depletion is common, that does not mean it’s normal!)
“EVERY DISH IS LIKE A WARM HUG 🥰”
- Lauren
Meals are warm, well spiced, easy to digest AND comforting - tailored to your digestion, healing, ancestry and tastes. Roast, rice, pancakes, or chicken soup, we want it to feel like home in your body.
Local, Organic Ingredients - I source from local farms and markets, seasonally whenever possible. Organic produce, pasture-raised eggs, homemade broths, healing herbs, and grass fed meat.
Made with Love - Each dish is cooked with intention and care.
Easy Nourishment - You are holding so much, let me feed you! Fresh, home cooked meals delivered to your door. Easy to reheat, or freeze if you have enough.
Packages
Full Week
$648
3 breakfasts (2 servings each)
6 meals
12 snacks and sips
Half Week
$380
2 breakfasts (2 servings each)
3 meals
6 snacks and sips
Snacker
$210
8 snacks and sips
(includes teas, warming drinks, soups, and one handed snacks perfect for new mamas.)
I offer discounts for multi-week care
FAQs
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Many parents start in the first week after birth, when rest and nourishment are most essential. Others appreciate support in the final weeks of pregnancy to prepare for postpartum, and some may feel well fed until family members leave, or the meal train slows down many weeks postpartum. I tailor your meals based on how far postpartum you are and what your digestion needs are.
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I deliver within a 45-minute radius of High Falls, NY. I can deliver to your home, birthing center, or hospital. Meals come in glass jars, labeled and ready to heat, which I can collect with your next delivery.
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Yes! After your initial consultation, I’ll send a weekly menu based on your preferences and healing needs. You'll have the opportunity to approve, adjust, or request swaps before I shop and cook.
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Absolutely. Whether you're avoiding certain spices, need gluten-free options, or follow a particular cultural or ancestral diet, I’ll adapt my offerings to your needs. We’ll go over everything in your initial consultation. I’ll also send a questionnaire to learn about your needs, preferences, and vision for postpartum.
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Yes! Families who commit to multiple weeks of meal delivery or bundled care receive a discount. This allows for more consistent support and deeper nourishment over time.
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Of course. Revillaging means weaving in multiple threads of support. Through shared meal plans, recipes, and nourishment strategies, I can help your support team feel empowered and prepared. A postpartum planning session can be a beautiful way to include your support team, laying the groundwork together so everyone feels clear, confident, and aligned in how to nourish you best.
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You don’t need to have it all figured out! You can begin receiving care or meals at any point in your mothering journey—it’s never too late to be nourished.
A healing postpartum doesn’t happen by chance.
It is created with care, intention, and community.
A postpartum planning session is an hour just for you to identify your unique needs while your build your postpartum cocoon.
We cover:
Meal train setup that supports true postpartum digestion (yes, I have copy and paste templates galore!)
The four pillars of a well-resourced postpartum (rest, warmth, nourishment, support)
Physiology of postpartum healing and what to expect
Breastfeeding and baby care Q&A
Herbal setup: teas, steams, baths, and other preparations
How to open yourself to deep nourishment and community care; (without having to toss your boundaries to the side)
Ceremony planning: either 1:1 threshold ritual or guidance for a Mother's Blessing
Access to my complete Postpartum Planning Guide
Together, we’ll create a comprehensive plan that reflects your life, your people, and your values so you feel supported and prepared, not overwhelmed, when your baby arrives.
$111 per session / $175 for 2 sessions
About
Hi, I’m Maible.
I am a student of midwifery, herbalism, my ancestors, my own motherhood, and spiritual traditions and healing practices from across the world.
I am a kitchen explorer, a crafty squirrel, and a wanderer. I love to sing with groups of people, to dance alone in my kitchen, and explore the beautiful rivers and mountains around my home.
This work is not only about creating healthy, resilient, sovereign families, but in assisting to midwife a shift of consciousness through strengthening and centering the mother-baby dyad in this most vulnerable and impactful time.
This is the kind of work that changes the world.
Welcome to the Mother Wisdom podcast: a space for stories, reflections, and insights drawn from our collective wisdom as mothers.
Where we can reconnect with our own innate wisdom as mothers, share the gems we have received from our birth and postpartum journeys, come home to our own bodies, and commune with the Mother of Wisdom in all her forms.
Whether you’re pregnant, postpartum, or remembering/imagining yourself as mother, this space is for you.
Let’s dive in
Listen to podcast episodes on creating your sacred postpartum, and get a downloadable PDF with my favorite postpartum cookbooks and nourishment resources.
FREE RESOURCE
