POSTPARTUM FOOD - BROUGHT TO YOUR DOOR

Nourishing meals to replenish and heal

You deserve real food to help you feel strong, grounded, and well nourished.

Nourishing, comforting meals prepared for the weeks after birth so you can spend less time thinking about food and more time resting, healing, and being with your baby.

Ayurvedic-inspired · Ancestral · Local & seasonal when possible

Serving families throughout the Hudson Valley & Catskills.

A magic fridge for the postpartum weeks.

You deserve to be fed, too.

The weeks after birth are not the time when you should have to figure out what's for dinner.

You deserve warm food.

You deserve food that supports your healing.

You deserve to eat something nourishing with one hand while your baby sleeps in your arms.

I cook for the mother.

Have questions or dietary needs you want to talk through?

Choose the nourishment that fits your family


Snacker

Half Week

Full Week


“EVERY DISH IS LIKE A WARM HUG 🥰”

- Lauren

Meals are warm, well spiced, easy to digest AND comforting - tailored to your digestion, healing, ancestry and tastes. Roast, rice, pancakes, or chicken soup, we want it to feel like home in your body.

Local, Organic Ingredients - I source from local farms and markets, seasonally whenever possible. Organic produce, pasture-raised eggs, homemade broths, healing herbs, and grass fed meat.

Made with Love - Each dish is cooked with intention and care.

Easy Nourishment - You are holding so much, let me feed you! Fresh, home cooked meals delivered to your door. Easy to reheat, or freeze if you have enough.


1. We talk.

We have a complimentary consultation to talk about your family, preferences, dietary needs, and what kind of nourishment would feel best.

2. I plan + cook.

I create your menu, shop for ingredients, and prepare your food.

3. I deliver.

Your food arrives at your door in glass jars, labeled and ready for your fridge or freezer.

4. You eat.

No grocery shopping. No meal planning. No figuring out dinner while holding a newborn.

Want more than food?

Food can be purchased on its own or added to postpartum care.

If you want someone to come into your home and care for you — bodywork, warmth, nourishment, listening, baby support, and more — explore postpartum care.


Ready to stock your postpartum fridge?

Choose your food package, or schedule a complimentary consultation if you have questions about what would work best for your family.

Let’s dive in

Listen to podcast episodes on creating your sacred postpartum, and get a downloadable PDF with my favorite postpartum cookbooks and nourishment resources.

FREE RESOURCE

Luminary paper lanterns arranged in a line on the ground at night, casting a warm glow
A row of lit paper lanterns glowing in the dark, arranged on the ground.
Multiple illuminated paper lanterns floating in the night sky.