A bowl of yellow soup garnished with seeds, nuts, and herbs, placed on a wooden surface with slices of bread nearby.

POSTPARTUM FOOD - BROUGHT TO YOUR DOOR

Nourishing meals to replenish and heal

A woman with curly blonde hair holding a sleeping baby with a bald head, both close to each other in an intimate moment.
A pot of cooked curry garnished with chopped cilantro on a black stove.

You deserve real food to help you feel strong, grounded, and well nourished.

Diagram comparing the electric and magnetic fields of an electromagnetic wave propagating in the vertical direction, with electric field on the left and magnetic field on the right.

Nourishing, comforting meals prepared for the weeks after birth so you can spend less time thinking about food and more time resting, healing, and being with your baby.

Ayurvedic-inspired · Ancestral · Local & seasonal when possible

Serving families throughout the Hudson Valley & Catskills.

A black and white drawing of two people, one on each side, separated by a vertical line. The person on the left appears to be a woman with short hair, holding a phone, with a thought bubble above her head. The person on the right appears to be a woman with long hair, holding a phone, with a speech bubble above her head.
A pink drink with green herbs on top inside a glass jar, placed on a wooden surface.

A magic fridge for the postpartum weeks.

You deserve to be fed, too.

The weeks after birth are not the time when you should have to figure out what's for dinner.

You deserve warm food.

You deserve food that supports your healing.

You deserve to eat something nourishing with one hand while your baby sleeps in your arms.

I cook for the mother.

Have questions or dietary needs you want to talk through?

Choose the nourishment that fits your family


A glass jar tipped over spilling dates, a small wooden bowl filled with energy bites, scattered cashews, and a spoon with peanut butter on a white wooden surface.

Snacker

A pizza with a crust, cheese, and green asparagus toppings on a black tray, surrounded by a bunch of fresh asparagus and a bowl of red shallots on a gray surface.

Half Week

A bowl of orange lentil soup garnished with pumpkin seeds, cilantro, and a drizzle of cream or yogurt.

Full Week

A top-down view of a clay cup filled with frothy, yellowish-broth, placed on a rustic wooden surface.
Close-up of a bowl of oatmeal topped with raspberries, caramelized fruit, and nuts.

“EVERY DISH IS LIKE A WARM HUG 🥰”

- Lauren

Meals are warm, well spiced, easy to digest AND comforting - tailored to your digestion, healing, ancestry and tastes. Roast, rice, pancakes, or chicken soup, we want it to feel like home in your body.

Local, Organic Ingredients - I source from local farms and markets, seasonally whenever possible. Organic produce, pasture-raised eggs, homemade broths, healing herbs, and grass fed meat.

Made with Love - Each dish is cooked with intention and care.

Easy Nourishment - You are holding so much, let me feed you! Fresh, home cooked meals delivered to your door. Easy to reheat, or freeze if you have enough.

A bowl of creamy orange soup garnished with black sesame seeds.

Slices of cooked yellow squash garnished with fresh thyme on a baking sheet.

1. We talk.

We have a complimentary consultation to talk about your family, preferences, dietary needs, and what kind of nourishment would feel best.

2. I plan + cook.

I create your menu, shop for ingredients, and prepare your food.

3. I deliver.

Your food arrives at your door in glass jars, labeled and ready for your fridge or freezer.

4. You eat.

No grocery shopping. No meal planning. No figuring out dinner while holding a newborn.

Want more than food?

Comparison chart showing that honey is healthier than sugar.
A woman practicing outdoor yoga or massage on a person lying on a blanket in a grassy area, with a small dog in a front carrier on her chest smiling.

Food can be purchased on its own or added to postpartum care.

If you want someone to come into your home and care for you — bodywork, warmth, nourishment, listening, baby support, and more — explore postpartum care.


Ready to stock your postpartum fridge?

Choose your food package, or schedule a complimentary consultation if you have questions about what would work best for your family.

Let’s dive in

Listen to podcast episodes on creating your sacred postpartum, and get a downloadable PDF with my favorite postpartum cookbooks and nourishment resources.

FREE RESOURCE

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A row of lit paper lanterns glowing in the dark, arranged on the ground.
Multiple illuminated paper lanterns floating in the night sky.